MamaEch--BOSTON BY 2011!

Week starting Feb 03, 2008

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2008
Vibram FIVEFINGERS W103 CLASSIC
15% off for Fast Running Blog members at St. George Running Center!

Location:

Long Beach,CA,USA

Gender:

Female

Goal Type:

Unknown

Running Accomplishments:

2004 Long Beach Marathon, 4:43, 2005 Los Angeles 4:34, 2007 New York City 4:25.  PR for Half: 2008 R&R AZ 1:56

Short-Term Running Goals:

Improve speed & endurance to BQ for my 45th Bday in April, 2011

Personal:

Married, 5 children.  Love running w/the Gals @ 530am!

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.05
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Total Distance
5.05

530am run w/the Striders--did 3 repeats of speed drills.  Clocked 6:00 pace for .20 miles for speed.

 

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Comments(1)
Total Distance
5.05
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50


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